10 Days in Panamá: A Journey of Discovery

Laura Schuhmann

4 Jan 2024

Embark on a thrilling adventure through Panamá, exploring ancient marvels, pristine beaches, and vibrant cityscapes. Discover the rich history of the Panama Canal, soak up the sun at Playa Venao, and immerse yourself in the cultural treasures of the city. Join us on this unforgettable journey!

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Trip to Panamá

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Viator

Day 1Marvels of Miraflores and Canal Administration

$50

$ 1

Panama Canal visitor center with exhibits, food & decks for watching ships pass through the locks.

8:00 AM - 9:30 AM

•

$50

15 - 18 min

Directions

Edificio de La Administración del Canal de Panamá

1914 Panama Canal Administration Building with rotunda murals showing laborers building the canal.

10:00 AM - 10:30 AM

•

Free

Day 2Unveiling the Secrets of Old Panama and Biomuseo

$63

$ 1

Founded in 1519, the archaeological ruins of old Panama include a museum & a bell observation tower.

8:00 AM - 9:30 AM

•

$25

25 - 30 min

Directions

Whimsical museum structure by the renowned Frank Gehry with 8 galleries on Panama's biodiversity.

10:00 AM - 11:00 AM

•

$38

Day 3Sun, Sand, and History at Playa Venao and Plaza Simón Bolívar

$ 1

Long white-sand beach, a popular surf break, lined with laid-back resorts & restaurants.

8:00 AM - 10:00 AM

•

Free

341 - 410 min

Directions

Cafe-filled plaza dating from colonial times, renamed in 1883 for independence hero Simon Bolivar.

10:30 AM - 11:00 AM

•

Free

Day 4Nature's Wonders at Punta Culebra and Panama Canal Museum

$50

$ 1

Museum focused on marine life featuring a sea turtle pond, frog exhibit & trails into the forest.

8:00 AM - 9:30 AM

•

$25

17 - 21 min

Directions

This stately museum offers exhibits on the building of the Panama Canal that joined two oceans.

10:00 AM - 11:00 AM

•

$25

Day 5Serenity and Spirituality at Parque Municipal Summit and Metropolitan Cathedral

$ 1

Botanical garden with a variety of tropical plants plus a zoo with monkeys, jaguars & other animals.

8:00 AM - 10:00 AM

•

Free

37 - 45 min

Directions

Metropolitan Cathedral Basilica of Santa Maria the Ancient

Large stone church completed in 1796 after a century of construction, with looming twin bell towers.

10:30 AM - 11:00 AM

•

Free

Day 6Island Paradise at Flamenco Island

Islet connected to the mainland by causeway, with a marina, outdoor cafes & landmark "Panama" sign.

8:00 AM - 10:00 AM

•

Free

Day 7Exploring Biodiversity at Metropolitan Natural Park and Church of the Mercy

$ 1

Urban wildlife refuge offering easy-to-moderate trails, picnic areas & dedicated lookout points.

8:00 AM - 10:00 AM

•

Free

13 - 16 min

Directions

Small Casco Viejo church whose circa-1680 baroque facade is one of the city's oldest structures.

10:30 AM - 11:00 AM

•

Free

Day 8Nature Retreat at Parque Omar and Ancon Hill

$ 1

Large green space offering a natural retreat for city dwellers, with a playground & colorful murals.

8:00 AM - 9:30 AM

•

Free

19 - 23 min

Directions

This tall hill overlooking Panama City features a nature reserve with sloths, deer & other wildlife.

10:00 AM - 11:00 AM

•

Free

Day 9Trekking through History at Parque Nacional Camino de Cruces and Palacio de Las Garzas

$ 1

This 9,000-acre tropical forest preserve with walking trails offers lush greenery & wildlife.

8:00 AM - 10:00 AM

•

Free

25 - 30 min

Directions

This stately 1673 palace is the presidential office & residence, with African herons on the grounds.

10:30 AM - 11:00 AM

•

Free

Day 10Art, Architecture, and Culture at Church of the Society of Jesus, MAC Panamá, and Museo Afroantillano de Panamá

$38

Iconic baroque church, built from 1605–1765, known for its elaborately carved, gilded interior.

8:00 AM - 8:30 AM

•

Free

Modest contemporary-art museum showcasing works from Panamanian & Latin American artists.

9:00 AM - 10:00 AM

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$25

9 - 14 min

Directions

Museum tracing the role of Antilleans in Panama, including the building of the canal & railways.

10:30 AM - 11:30 AM

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$13